Spiruline SwissMade
Spirulina Flakes - 100g
Spirulina Flakes - 100g
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Our monthly format — the ideal balance between quantity and regularity. 100g of pure flakes for a full month of daily well-being, carefully grown and dried in Switzerland.
"A simple gesture, a profound impact."
Average nutritional values
| Per 100 g | Quantity |
|---|---|
| Energy | 1446 kJ / 348 kcal |
| Fat | 6.3 g |
| — of which saturates | 3.0 g |
| Carbohydrate | 9.1 g |
| — of which sugars | 1.6 g |
| Dietary fibre | 7.3 g |
| Protein | 67.0 g |
| Salt | 3.0 g |
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Description
Our flaked spirulina is a source of protein, vitamins, trace elements, minerals, and antioxidants, qualifying it as a 100% natural superfood, 100% grown in Switzerland.
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How to consume
Recommended dose: 3 to 5g/day (approx. 1 to 2 teaspoons), ideally in the morning.
Recipe ideas:
- Green smoothie: banana, spinach, plant-based milk + 1 tsp. Spirulina
- Orange or apple juice + 1 tsp. Spirulina
- Plain yogurt + honey + 1 tsp. Spirulina
Tip: start with 1g/day for the first week to accustom your body, then gradually increase to 3-5g.
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Contraindications
Spirulina consumption is not recommended for people suffering from phenylketonuria, those with excess uric acid, and those with a history of allergies. People with elevated ferritin levels should also avoid taking spirulina.